Each present moment is holding the power of eternity.
The Inner Dialogue. Most of us agree that thought proceeds the motion of our reality. Do we realize how deep this goes? Do we realize that we have the power […]
The Inner Dialogue. Most of us agree that thought proceeds the motion of our reality. Do we realize how deep this goes? Do we realize that we have the power […]
“Being a physical incarnate is a huge undertaking. The best laid plans can and will go awry. However, even though you may feel like a small insignificant pebble in […]
There are many methods of meditation, but here is a simple format to get you started. 1, Select a time of day and a place in your home where you […]
The science of Ayurveda, an ancient Indian tradition of healing, defines perfect health as “bodilessness.” This is a personal state of well-being that allows one to float through the day […]
Happy Monday! If you find yourself worrying about stuff, or you’re being at all negative about how things may turn out, STOP right now and SWITCH your focus. Happiness is […]
Windy day meditations can incorporate the power of change. To embrace Nature’s power, sit by an open window…(bundle up if it is chilly) and accept the wind as a metaphorical […]
Butterflies in Eastern tradition, are believed to personify the soul. Next time you meditate, imagine a chrysalis within you that releases your own spirit as a free butterfly. Our bodies […]
What is passion? Many of us immediately equate this state of heightened awareness with romantic love, which is certainly an outlet for passion, but the condition for passion lies deeper […]
Life happens only in the present moment. We learn from our yesterdays to make plans for our tomorrows, but we can only act in the present moment. Your reality is […]
I recommend this video for those who are just beginning a meditation practice. It seems odd at first…I know. I fumbled around with practice my first 28 days…now however, I […]