Winds of Change…our Mind’s Ally
Windy day meditations can incorporate the power of change. To embrace Nature’s power, sit by an open window…(bundle up if it is chilly) and accept the wind as a metaphorical […]
Windy day meditations can incorporate the power of change. To embrace Nature’s power, sit by an open window…(bundle up if it is chilly) and accept the wind as a metaphorical […]
Butterflies in Eastern tradition, are believed to personify the soul. Next time you meditate, imagine a chrysalis within you that releases your own spirit as a free butterfly. Our bodies […]