Winds of Change…our Mind’s Ally
Windy day meditations can incorporate the power of change. To embrace Nature’s power, sit by an open window…(bundle up if it is chilly) and accept the wind as a metaphorical […]
Monthly Archives: March 2012
Flight of your Soul
Butterflies in Eastern tradition, are believed to personify the soul. Next time you meditate, imagine a chrysalis within you that releases your own spirit as a free butterfly. Our bodies […]
