Back to the Fall: Sacral Meditation and Reflecting In


This barefoot warrior spent the summer away from the desk, away from formal writings to spend time with the Now…if that makes sense.  Summer fills me up in every wonderful way possible.  So much, that I truly feel as bright as the summer sun.

Sometimes the Fall Season can be an awkward adjustment since it forces us to slow down, and bring our energy inward as the days get shorter.  However, this brings more opportunity for inner reflection, a new balance, and a door to explore a different “season” of self!

With that in mind, I enjoyed the misty morning and a simple harmonizing meditation this morning aligning my chakras.  Root is a good place to start, but to settle summer passions, I spent time this morning with Sacral Energy and wanted to share some fun with you!

Everything feels “orange” right now anyway…ya know…with pumpkins in all their glory right now, and the changing leaves.  Enjoy!

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